Supplements for Breast Cancer Prevention

When looking for a supplement to prevent breast cancer there are several available that come highly recommended. Studies are being done every day to help determine which supplement can really do the job of preventing breast cancer. Not only do you need to know which supplements to take but you need to know the amount that will work. Proper amounts are vital to the success of any supplement.

Taking both Vitamin D and Calcium have been proven to lower the risk of breast cancer. Women need high levels of calcium. Means of Vitamin D can also be absorbed into the skin with sun exposure. More Vitamin D supplements should be taken in the winter because there is less sunlight. Someone with a higher risk of cancer should take the Vitamin D supplement year round. Foods fortified with Vitamin D is a partial way of getting what your body needs to prevent breast cancer.

Vitamin E can be successfully used in breast cancer prevention when you take the proper amounts according to your family history. Higher success rates were proven with women with higher cancer risk. Olive oil is a main protector because of the oleic acid it has in it. The oleic acid is as good as the anti-cancer drug, Herceptin, that is used to prevent cancer.

Vitamins B6 and B12 play an important part in cancer prevention along with folic acid. Putting folic acid together with the Vitamin B6 and B12 creates a bond that makes the supplement work. This combination works well in both pre-menopausal and post-menopausal women.